07
Nov
- Self Development
- 545 (Registered)
Course Description
Learn the underlying causes of your stress and how you can change the way you view it. Learn the techniques and how to apply them in a your everyday life to facilitate a permanent positive change in how you view your world. Resolve psychological stress in all areas of your life and enter a new phase of progress, clarity and vitality.
Learning Outcomes
- 8 lectures with over 4 hours of video content!
- Lectures/workshop that can be used over and over by the whole family.
Course Content
Section 1 Understanding Stress, Depression & Anxiety
Section 2 Applying a New Understanding to Stress, Depression & Anxiety